Mini-Ep. 003: What is ADHD Coaching?
Listen to the Full Mini-Episode:
In this mini episode, Lauren and Lindsay share their client-centered and strengths-based approach to ADHD coaching. They explain the structure of a typical coaching session, what to look for in a coach, and how the coaching relationship is a partnership. They highlight the benefits of working with an ADHD coach and the advantages of group coaching.
Mentioned in this Episode:
ADDCA: ADD Coaches Academy
Lisa Joy Tuttle’s article in Attention Magazine: Evidence Based Coaching for Adults with ADHD
Reach out with questions, comments or show suggestions! hi@thewavybrainpodcast.com
